Coach RobFeb 18, 20201 min readWOD for Tuesday 200218THE UNDERTAKERBuy-In: 1000 Meter RowDirectly Into...5 Deadlifts (245/165)15 AbMat Sit-ups25 Double Unders27 views0 commentsPost not marked as liked
THE UNDERTAKERBuy-In: 1000 Meter RowDirectly Into...5 Deadlifts (245/165)15 AbMat Sit-ups25 Double Unders
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
