Regardless of your current fitness level, our specialized classes are designed to improve your overall health and endurance. Sign up now and start enjoying a healthier lifestyle.

CLASS SCHEDULE

TIME

MON

TUES

WED

THURS

FRI

SAT

Morning Classes

Evening Classes

Group Crossfit

Group CrossFit

Group Crossfit

8:30-9:30

Group Crossfit

Group CrossFit

Women's Crossfit

Comp Class

6:30-8:30

Group Crossfit

Closed

Group Crossfit

Closed

Group Crossfit

Technique Clinic

Closed

Group Crossfit

Closed

Group Crossfit

5:00 AM

6:00 AM

7:00 AM

8:00 AM

9:00 AM

9:30 AM

4:30 PM

5:30 PM

6:30 PM

7:30 PM

Women's Crossfit

* COMP is an advanced class for those who are competent and feel comfortable with all CrossFit movements.