WOD for Monday 200316

SPICE GIRL

For Time:

21 Power Snatches (95/65)

5 Rounds of "Cindy"

21 Overhead Squats (95/65)

5 Rounds of "Cindy"

21 Squat Snatches (95/65)

Cindy= 5 Pull-ups

10 Push-ups

15 Air Squats