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WOD for Tuesday 191001

  • Coach Michelle
  • Sep 30, 2019
  • 1 min read

ECOD

AMRAP 4:00 15 Burpee Box Jump Overs (24"/20") 21 Power Cleans  135/95 27/21 Calorie Row Rest 4 Minutes Between  

AMRAP 4:00 15 Burpee Box Jump Overs (24"/20") 21 Power Cleans   115/85 27/21 Calorie Row Rest 4 Minutes Between  

AMRAP 4:00 15 Burpee Box Jump Overs (24"/20") 21 Power Cleans   95/65 27/21 Calorie Row


 
 
 

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