If you did Wednesday’s WOD -
In teams of three,with 1 person working at a time, complete the following:
SOCKEYE
42 Calorie Row
21 Bar Muscle-Ups
90 Push-ups
90 Push Press (85/55)
21 Bar Muscle-Ups
42 Calorie Row
If you did not come Wednesday, Wednesday’s WOD is for you!
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