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  • Coach Rob

WOD for Wednesday 181107


Saint Joe on the School Bus

5 Rounds: 96’ Walking Lunges w/(1) KB or DB 72/55 10 Box Jumps 30/24” 30/24 Calorie Row

Strength

Handstands


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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