Coach RobApr 10, 20181 min readWOD for Tuesday 180410"HELEN" 3 Rounds: 400 Meter Run* 21 Kettlebell Swings (53/35) 12 Pull-Ups *500M Row may be substituted if needed 10 views
"HELEN" 3 Rounds: 400 Meter Run* 21 Kettlebell Swings (53/35) 12 Pull-Ups *500M Row may be substituted if needed
