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WOD for Wednesday 200930

  • Coach Michelle
  • Sep 29, 2020
  • 1 min read

Updated: Sep 29, 2020


Shirt vs. Skins...and the shirt is winning while the skins are just standing there looking pretty... DIDDLY SQUAT

3 Rounds for time:

800m Run

20 Toes-to-Bar

10 Front Squats 185/135

 
 
 

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