WOD for Wednesday 200812

MISCHIEF

8 Min AMRAP

40 Double Unders

20 KB Lunges

200’ Sled Drag

4 Min Rest

8 Min AMRAP

40 Double Unders

20 KB Lunges

2 Rope Climbs

4 Min Rest

8 Min AMRAP

40 Double Unders

20 KB Lunges

10 Toes-to-Bar