WOD for Wednesday 200311
- Coach Michelle
- Mar 10, 2020
- 1 min read
Try it, you’ll like it!
BERGERON BEEP TEST
On the Minute For as Long as Possible:
7 Thrusters (75/55)
7 Pull-ups
7 Burpees
After 10 Rounds: Add (1) Rep to Each Movement Every Round Until Failure
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