WOD for Tuesday 230613Coach MichelleJun 12, 20231 min readGRUMPY2 Sets21-15-9 Kettlebell Front Squat (2x53/35) or Dumbbell Front Squats (2x50/2x35)18-12-6 Echo Bike Calories-Rest 1:1 between sets-Power Snatch
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