JAGUAR
21 Overhead Squats (75/55)
15 Chest to Bar Pull Ups
-rest 2 minutes-
18 Overhead Squats (95/65)
15 Chest to Bar Pull Ups
-rest 2 minutes-
15 Overhead Squats (115/75)
15 Chest to Bar Pull Ups
-rest 2 minutes-
12 Overhead Squats (135/95)
15 Chest to Bar Pull Ups
-rest 2 minutes-
9 Overhead Squats (155/115)
15 Chest to Bar Pull Ups
STRENGTH
Pause Snatch
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