WOD for Tuesday 220215

Coach Michelle

Feb 14, 20221 min read

ROSES ARE RED

7 Sets (1 Set every 3 Minutes)

500m Row OR 400m Run OR 25/20 Cal Echo

Even Sets: 10 Dumbbell Snatches (70/50)

Odd Sets: 10 Dumbbell Clean and Jerks (70/50)

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