WOD for Tuesday 220215Coach MichelleFeb 14, 20221 min readROSES ARE RED7 Sets (1 Set every 3 Minutes)500m Row OR 400m Run OR 25/20 Cal EchoEven Sets: 10 Dumbbell Snatches (70/50)Odd Sets: 10 Dumbbell Clean and Jerks (70/50)
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