WOD for Saturday 200620
- Coach Michelle
- Jun 19, 2020
- 1 min read
Choices today!
Groundhog Day
For Time:
600 Meter Run
50 Kettlebell Swings (70/53)
400 Meter Run
15 Ring Muscle-Ups
200 Meter Run With Kettlebell
15 Ring Muscle-Ups
400 Meter Run
50 Kettlebell Swings (70/53)
600 Meter Run
or
Mayhem Madness Event 3
Comments