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WOD FOR SATURDAY 200206



TASMANIAN DEVIL

2 sets

12 minute partner* AMRAP

270 Double Unders (total)

90 wallballs 20/14

8 rope climbs

Max SHSPU


-Rest 6 minutes between sets-

*Partners can switch in at anytime but must complete 10/8 cals on the echo bike, (12/10 on rower), before switching in

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WOD for Friday 210305

ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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