- Coach Rob
WOD FOR SATURDAY 200206

TASMANIAN DEVIL
2 sets
12 minute partner* AMRAP
270 Double Unders (total)
90 wallballs 20/14
8 rope climbs
Max SHSPU
-Rest 6 minutes between sets-
*Partners can switch in at anytime but must complete 10/8 cals on the echo bike, (12/10 on rower), before switching in
61 views0 comments