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WOD for Monday 200504

  • Coach Michelle
  • May 3, 2020
  • 1 min read

WORKAHOLIC

3 Rounds:

30/25 Calorie Row

15 Chest to Bar Pull-ups


Directly Into...


3 Rounds:

20 Alternating Dumbbell Snatches (50/35)

15 Thrusters (95/65)

 
 
 

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