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WOD for MONDAY 200330

  • Coach Michelle
  • Mar 29, 2020
  • 1 min read

LAY-UP

50-40-30-20-10:

Double-Unders

AbMat Sit-Ups


Directly into...


5-10-15-20-25:

KBS (53/35)

Wallballs (20/14)


-CUG


 
 
 

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