WOD for Friday 210219Coach MichelleFeb 19, 20211 min readHURTS SO GOODAMRAP 16:50 Barbell-Facing Burpees50 Overhead Squats40 Toes to Bar40 Hang Squat Cleans30 Kipping Handstand Pushups30 ThrustersBarbell - 95 / 65 lb
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