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WOD for Monday 200106

  • Coach Michelle
  • Jan 5, 2020
  • 1 min read

                   DETERMINATION

GRIM REAPER

AMRAP 5: 21-15-9: Overhead Squats (95/65) Toes to Bar Rest 5 Minutes AMRAP 5: 15-12-9: Thrusters (95/65) Chest to Bar Pull-ups 


 
 
 

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