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  • Coach Rob

WOD for Monday 200106


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GRIM REAPER

AMRAP 5: 21-15-9: Overhead Squats (95/65) Toes to Bar Rest 5 Minutes AMRAP 5: 15-12-9: Thrusters (95/65) Chest to Bar Pull-ups 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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