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  • Coach Rob

WOD for Thursday 191212


KANKLES

15 min AMRAP 30 mountain climbers 30 split jumps 30 sit-ups 15 pull-ups 9 power cleans 185# 

*last completed 12/11/18


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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