Double-Jointed
For Time: 21 Overhead Squats (95/65) 21 Deadlifts (185/135) 18 Overhead Squats 18 Deadlifts 15 Overhead Squats 15 Deadlifts 12 Overhead Squats 12 Deadlifts 9 Overhead Squats 9 Deadlifts After Each Barbell Movement: 30 Double Unders
Reminder: make sure your name is on the sign up list for this Saturday’s BATTLE WITHIN. If you don’t know where to sign up just ask a...
Preface - Everything below is subject to change....times, events, names, etc. Please keep your ears and eyes open, especially here on the...
If you haven’t signed up for The Battle Within, get it done! This Saturday is the day! You may request a teammate or we will pair you...