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WOD for Wednesday 191106


MY FITNESS PALS On the Minute x 20 (5 Rounds): Minute 1 - 50 Double-Unders Minute 2 - 25 AbMat Sit-Ups Minute 3 - Max Calorie Row Minute 4 - Rest 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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