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  • Coach Rob
    • Jul 26, 2019
    • 1 min read

WOD for Friday 190726


HOP SCOTCH

5 Rounds: 10 Power Snatches 10 Box Jump Overs (24"/20") Barbell Pounds - 95/65 

STRENGTH

Snatches


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

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