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  • Coach Rob

Schedule Reminder!


Wednesday, July 24th 

        7:00 a.m. CrossFit Class

Thursday, July 25th

        Regular Classes

Friday, July 26th

        Regular Classes

Saturday, July 27th

        6:00 - 8:00 a.m. - Open Gym/Comp Class

        8:00 a.m. Adventure WOD - plan on

                meeting at Elevated and going to 

                a park.  If you desire, prepare to be

                wet, possibly to swim.  There will be

                an alternate to the swim...so come!

                It’ll be fun!


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