BIG PHARM

In teams of 3:

Part #1 –  Run 400 Meters/each

Max Toes-to-Bar  Max Power Clean and Jerks — Rest 3:00 — Part #2 –  Run 400 Meters/each Max Sit-ups

Max Power Snatches — Rest 3:00 — Part #3 –  Run 400 Meters/each Max Thrusters