WOD for Saturday 190601Coach MichelleMay 31, 20191 min readBIG PHARMIn teams of 3:Part #1 – Run 400 Meters/eachMax Toes-to-Bar Max Power Clean and Jerks — Rest 3:00 — Part #2 – Run 400 Meters/each Max Sit-upsMax Power Snatches — Rest 3:00 — Part #3 – Run 400 Meters/each Max Thrusters
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