Search
  • Coach Rob

WOD for Wednesday 190522


DIRT NAP

3 Rounds: 15 Hang Squat Cleans (115/85) 15 Lateral Barbell Burpees 

STRENGTH

Hang Cleans


14 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle