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  • Writer's pictureCoach Rob
    • May 7, 2019
    • 1 min read

WOD for Tuesday 190507


LEAD FOOT

AMRAP 4: 27 Calorie Row, 27 Burpees, 27 CTB Pull-Ups Rest 4:00 AMRAP 4: 21 Calorie Row, 21 Burpees, 21 Toes to Bar Rest 4:00 AMRAP 4: 15 Calorie Row, 15 Burpees, 15 Pull-Ups

STRENGTH

HSPU


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