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  • Coach Rob

WOD for Wednesday 190403


REAR END

AMRAP 18: 60 Double-Unders 45 Air Squats 30 Split Jumps 10 Push Jerks (155/105) 

STRENGTH

Split Jerks


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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