Coach RobJan 2, 20191 min readWOD for Wednesday 191202AIR WALKERAMRAP 20: 25/21 Calorie Row 50 Double-Unders 3 Rounds of "The Chief"* *1 Round of "The Chief": 3 Power Cleans (155/105) 6 Pushups 9 Air Squats 27 views
AIR WALKERAMRAP 20: 25/21 Calorie Row 50 Double-Unders 3 Rounds of "The Chief"* *1 Round of "The Chief": 3 Power Cleans (155/105) 6 Pushups 9 Air Squats
