Search
  • Coach Rob

WOD for Wednesday 191202


AIR WALKER

AMRAP 20: 25/21 Calorie Row 50 Double-Unders 3 Rounds of "The Chief"* *1 Round of "The Chief":    3 Power Cleans (155/105)    6 Pushups    9 Air Squats 


27 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle