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WOD for Wednesday 191202

  • Coach Michelle
  • Jan 1, 2019
  • 1 min read

AIR WALKER

AMRAP 20: 25/21 Calorie Row 50 Double-Unders 3 Rounds of "The Chief"* *1 Round of "The Chief":    3 Power Cleans (155/105)    6 Pushups    9 Air Squats 


 
 
 

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