Coach RobJan 1, 20191 min readWOD for Tuesday 190101CHRISTINE3 Rounds for time: 500m Row 12 Bodyweight Deadlifts 21 Box Jumps (20″/24″) 12 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
