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  • Coach Rob

WOD for Monday 181224


Christmas Eve classtime is 8 a.m....or if you are extra motivated, you can join a 6 a.m. session!  Light breakfast will follow...

The WOD is 12 days of Christmas style...12 different movements....scaled for everyone!! 

See you there!!


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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