WOD for Tuesday 180710
- Coach Michelle
- Jul 9, 2018
- 1 min read
"HELEN" 3 Rounds: 400 Meter Run/500 Meter Row 21 Kettlebell Swings (53/35) 12 Pull-Ups
“Destiny is not a matter of chance; it is a matter of choice. It is not something to be waited for; it is something to be achieved”
-William Jennings Bryan
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