Coach RobNov 20, 20171 min readWOD for Monday 1711203 Rounds for Time: 10 Power Snatches (135/95) 20 Box Jump Overs (24″/20″) 30 Wallballs (20/14)1 view0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
