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Cramps, shin splints, and chest pain: what to do when running hurts


This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manager you can edit posts and also add a brand new post in a breeze.

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#middleagefitness #workout #goodhabits

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