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WOD for Thursday 210916

  • Coach Michelle
  • Sep 15, 2021
  • 1 min read

Tampa Bay Buccaneers

For total time:

3 rounds

10 Toes to bar

5 Hang Squat Cleans (155/105)

30 Jumping Split Lunges

Rest 2:00

1 Round

10 Toes to bar

5 Hang Squat Cleans (155/105)

30 Jumping Split Lunges

Rest 1:00

1 Round

10 Toes to bar

5 Hang Squat Cleans (155/105)

30 Jumping Split Lunges

 
 
 

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