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  • Writer's pictureCoach Rob
    • Jan 26, 2020
    • 1 min read

WOD for Monday 200127


RACK CITY For Time: 10 Power Cleans (155/105) 50 Air Squats 10 Front Squats (155/105) 50 Air Squats 10 Push Jerks (155/105) 50 Air Squats 


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