top of page
Search

WOD for Wednesday 230208

  • Coach Michelle
  • Feb 7, 2023
  • 1 min read

MR. FEENY

AMRAP 18 Minutes

18 Alternating Dumbbell Hang Clean and Jerk (50/35)

18 Dumbbell Facing Burpee

18 Toes to Bar


STRENGTH

Snatch

 
 
 

Comments

bottom of page