top of page
Search

WOD for Wednesday 220601

  • Coach Michelle
  • May 31, 2022
  • 1 min read

MAYHEM INDEPENDENCE

3 Rounds

20 Dumbbell Snatches (50/35)

20 Burpees over Bar

20 Toes to bar

-Rest 2 Minutes between sets-


Strength - Squats

 
 
 

Comments

bottom of page