WOD for Wednesday 220413

Coach Michelle

Apr 12, 20221 min read

THUMPER

3 Sets

50 Double Unders

10 Power Clean and Jerks (95/65)

50 Double Unders

10 Power Clean and Jerks (95/65)

-Rest 2 minutes-

50 Double Unders

10 Power Snatches (75/55)

50 Double Unders

10 Power Snatches (75/55)

-Rest 4 minutes-

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