WOD for Wednesday 220330Coach MichelleMar 29, 20221 min readVENGEANCE5 Sets (EMOM) 6 Double Dumbbell Front Squats (2x50/35) 6 Burpee over dumbbells-straight into-7 Sets (EMOM) 3 Power Cleans (115/85) 3 Bar Muscle Ups
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