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WOD for Wednesday 220126

  • Coach Michelle
  • Jan 25, 2022
  • 1 min read

GHOST

6 Rounds

1:00 Max Calorie Row

1:00 Max Burpees

1:00 Max Double Unders

1:00 Rest


3 Scores - Total Calories

Total Burpees

Total Double Unders

 
 
 

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