top of page
Search

WOD for Wednesday 211208

  • Coach Michelle
  • Dec 7, 2021
  • 1 min read

UGLY CHRISTMAS SWEATER

For time:

30 Devils Press (50’s/35’s)

300’ DB Walking Lunges (50’s/35’s)

90 Burpee Box Jump Overs (24/20)

*Partition Reps as desired

 
 
 

Comments

bottom of page