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  • Writer's pictureCoach Rob
    • Dec 7, 2021
    • 1 min read

WOD for Wednesday 211208

UGLY CHRISTMAS SWEATER

For time:

30 Devils Press (50’s/35’s)

300’ DB Walking Lunges (50’s/35’s)

90 Burpee Box Jump Overs (24/20)

*Partition Reps as desired

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