top of page
Search

WOD for Wednesday 211103

  • Coach Michelle
  • Nov 2, 2021
  • 1 min read

EDDIE ROSARIO

3 sets (1 Set every 8:00)

Run 300m

15 Power Cleans (115/80)

15 Push Jerks (115/80)

15 Chest to bar pull ups

Run 300m

 
 
 

Comments

bottom of page