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  • Writer's pictureCoach Rob
    • Nov 2, 2021
    • 1 min read

WOD for Wednesday 211103

EDDIE ROSARIO

3 sets (1 Set every 8:00)

Run 300m

15 Power Cleans (115/80)

15 Push Jerks (115/80)

15 Chest to bar pull ups

Run 300m

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