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WOD for Wednesday 210804

  • Coach Michelle
  • Aug 3, 2021
  • 1 min read

I’VE DONE MY SENTENCE - 4 rounds of:

20/15 Cal Echo

8 Single Arm DB Push Press 50/35 (R)

8 Single Arm DB Push Press 50/35 (L)

6 Bar Muscle-Ups


 
 
 

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