Coach RobJun 15, 20211 min readWOD for Wednesday 210616 Ooops… published the wrong version the first time.., here you go…GO FETCH For Time:50 Wallballs (20 / 14 lb)800m Run50 Alt DB Snatch (50 lb's/35 lb's)800m Run50 Alt DB Snatch (50 lb's/35 lb's)800m Run50 Wallballs (20 / 14 lb)
Ooops… published the wrong version the first time.., here you go…GO FETCH For Time:50 Wallballs (20 / 14 lb)800m Run50 Alt DB Snatch (50 lb's/35 lb's)800m Run50 Alt DB Snatch (50 lb's/35 lb's)800m Run50 Wallballs (20 / 14 lb)
WOD for Thursday 240919Reminder: make sure your name is on the sign up list for this Saturday’s BATTLE WITHIN. If you don’t know where to sign up just ask a...
BATTLE WITHIN DETAILSPreface - Everything below is subject to change....times, events, names, etc. Please keep your ears and eyes open, especially here on the...
WOD for Wednesday 240918If you haven’t signed up for The Battle Within, get it done! This Saturday is the day! You may request a teammate or we will pair you...
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