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WOD for Wednesday 210324

  • Coach Michelle
  • Mar 23, 2021
  • 1 min read



Oh 21.2,...the fond memories we’ll all have for years...


DIA-BOLICAL

250M Row, 21 Deadlifts (225/155 lb)

250M Row, 21 Strict Handstand Push-ups

250M Row, 15 Deadlifts (225/155 lb)

250M Row, 15 Strict Handstand Push-ups

250M Row, 9 Deadlifts (225/155 lb)

250M Row, 9 Strict Handstand Push-ups


 
 
 

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