WHATEVER’S LEFT
AMRAP 5:
500/400m Row "Buy-In"
Time Remaining:
12 Thrusters 95 / 65 lb
12 Toes to Bar
Rest 5:00
AMRAP 5:
500/400m Row "Buy-In"
Time Remaining:
9 Thrusters 115 / 85 lb
9 Chest To Bar Pull-Ups
Rest 5:00
AMRAP 5:
500/400m Row "Buy-In"
Time Remaining:
6 Thrusters 135 / 95 lb
6 Bar Muscle-Ups
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