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WOD for Wednesday 210203

  • Coach Michelle
  • Feb 2, 2021
  • 1 min read




THAT ESCALATED QUICKLY

For Time:

3 Rounds:

15 Front Squats

25 Double-Unders


1,000m/800m Row


3 Rounds:

12 Thrusters

25 Double-Unders


1,000m/800m Row


3 Rounds:

9 Hang Clusters

25 Double-Unders


Barbell - 95 / 65 lb


 
 
 

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