WOD for Wednesday 201125
- Coach Michelle
- Nov 24, 2020
- 1 min read
WISE MEN
AMRAP 3:00:
3 Power Cleans (135 / 95 lb)
3 Front Squats
3 Push Jerks
... Rest 3:00
AMRAP 3:00:
3 Power Cleans (155 / 105 lb)
3 Front Squats
3 Push Jerks
Rest 3:00
AMRAP 3:00:
3 Power Cleans (185 / 135 lb)
3 Front Squats
3 Push Jerks
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