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WOD for Wednesday 201125



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AMRAP 3:00:

3 Power Cleans (135 / 95 lb)

3 Front Squats

3 Push Jerks


... Rest 3:00


AMRAP 3:00:

3 Power Cleans (155 / 105 lb)

3 Front Squats

3 Push Jerks


Rest 3:00


AMRAP 3:00:

3 Power Cleans (185 / 135 lb)

3 Front Squats

3 Push Jerks



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