WOD for Tuesday 220906

RINSE AND REPEAT

Every 2 minutes:

200/175m Row

Burpees

*Add 2 Burpees each round for 6 rounds, then complete as many Burpees as possible for rounds 7 and 8.

Round 1: 2 Burpees

Round 2: 4 Burpees

Round 3: 6 Burpees

Round 4: 8 Burpees

Round 5: 10 Burpees

Round 6: 12 Burpees

Round 7: Max Burpees

Round 8: Max Burpees

Strength

Snatch